Module 3

This module presents the Muscle Tuning™ everyone is talking about: Core Muscle Power. In this module you'll learn three pain relief techniques and how to Muscle Tune™ 3 elbow muscles, 21 core muscles and 5 jaw muscles. Establishing sufficient core strength is essential in generating explosive speed and power in movement. The core muscles include the diaphragm for efficient breathing, pelvic floor muscles critical for core stability, and intrinsic spinal and neck muscles essential for power and flexibility. The finishing touch is tuning five jaw muscles which anchors all 81 muscles for optimum posture and athletic performance.